The Trauma–Body Connection

Join Hands of Justice and The Phoenix Journey for an enlightening evening dedicated to understanding trauma and its impact on the body. Learn how trauma is stored in the body, the symptoms it can create, and how nutrition can play a powerful role in alleviating those effects. Chef Adrian Cousin will demonstrate simple, anti-inflammatory recipes that are easy to prepare at home, empowering you to support your body’s healing through practical, everyday choices. This event combines education, awareness, and hands-on tips for restoring balance, promoting wellness, and nurturing hope.